Rest & Revitalize
WELLNESS AT VIDA
As the ocean currents move around — cleansing, renewing and purifying the waters — the wellness treatments, private classes, experiences, and activities at VIDA will likewise revitalize you.
We proudly support our community and local partners, curating the best knowledge and expertise for our guests.
Yoga, MEDITATION, & sound baths
Refind your balance of body mind and spirit with our private sessions.
Group workouts
Move, build strength and release endorphins with our private group HITT workouts, boxfit classes and pilates
Organic cookery classes
Unlock the art of culinary creativity through hands-on classes that are local, sustainable, seasonal
E-BIKE, bicycle & JOGGING TOURS
Explore Barkers National Park and discover wildlife and wilderness
GYM
Our private Fitness Centre is stocked with a variety of equipment to keep you feeling strong and supple
Individual Consult options
- Mobility and Recovery assessment and programme development
- Womans Wellness Consultation
- Reiki Healing
- Nutrition Consult and programme development
- Personal Training consult and Training plan creation
- The Light Room Energy Enhancement Session
Private Sessions
- Sunrise Kiteboard session
- Private workout with one of VIDAs own Personal Trainers.
- 1:1 Boxing Skills & Pads session
- Private Yoga or Pilates
- Guided mindfulness meditation
- Self defense training
- Water fitness
★★★★★
"The wellness program at Vida is truely incredible."
Guest Book, John & Sarah J
Package Add-Ons
Wellness package ADD-ONS
Package add-ons ons with a 10% discount
At VIDA Wellness Retreat, we're dedicated to creating an unforgettable wellness experience that empowers you to embrace your full potential. Join us in this journey to self-discovery, renewal, and vibrant well-being. Reserve your stay today, and let your path to wellness begin.
Continued Private Sessions
Extend your wellness journey with additional private sessions tailored to your needs.
Extra Treatments
Spoil yourself with extra massages and treatments to amplify your relaxation.
Elevate your Well-Being with a wellness add-on:
Inclusions:
- Three private wellness classes
- Two 60 min relaxation massage
Total for add on package is USD$ 1000.-
We also have
- Invite friends and family along to your private sessions at a discounted rate
- Recovery, hydration or immunity REVIV Drip treatments.
- 1.5 hour Energy Exchange and Guided Meditation.
- Body Talk & Heart Math consultations
To see an example of VIDAs Group movement & Wellness activites click here
Individual consult options:
- Mobility and Recovery assessment and programme development
- Womans Wellness Consultation
- Reiki Healing
- Nutrition Consult and programme development
- Personal Training consult and Training plan creation
- The Light Room Energy Enhancement Session
Private sessions:
Ask your front desk which sessions cater for friends and family to join!
- Sunrise Kiteboard session
- Private workout with one of VIDAs own Personal Trainers.
- 1:1 Boxing Skills & Pads session
- Private Yoga or Pilates
- Guided mindfulness meditation
- Self defense training
- Water fitness
EXPLORE VIDA
Enjoy the use of all of our resort facilities including the pool, the beach, hot tubs, fitness center, rooftop move deck, and more.
VIDA ADVENTURES
From gentle walks to adrenaline charged activities, there are adventures for everyone looking to discover the best of Grand Cayman.
